Ray Bourke

Counsellor & Psychotherapist

Providing Counselling and Psychotherapy services, helping people become more present, open, and engaged in their lives

Therapy

I help people become more present, open, and engaged in their lives. This involves thinking and feeling with greater flexibility, allowing you to notice what’s truly happening in the moment instead of getting stuck in old patterns. It’s about moving toward what genuinely matters to you—developing habits and making choices that align with your values, rather than simply reacting to stress or discomfort. Therapy isn’t about avoiding pain; it's about learning to confront it in a way that fosters growth. Instead of feeling trapped or held back by difficult emotions, you can learn to work with them, so they no longer control your life.I support clients facing:Anxiety & Stress
Bereavement & Loss
Depression
Relationship Difficulties
Trauma & Childhood Experiences
Life transitions & more

About

I’m Ray Bourke, a Dublin based counsellor and psychotherapist with a BSc in Integrative Counselling and Psychotherapy and a Level 9 Certificate in Cognitive Behavioural Therapy. As a pre-accredited member of the IACP, I adhere to the highest ethical standards, always prioritising your well-being.My approach is grounded in empathy, trust, and a deep respect for each person’s unique story. I believe therapy provides a space to be truly heard, where meaningful change can emerge